Seniors Page

lua tribe, old, smile

Fruits or Fitness ~ A Write Up For Seniors

Many people are realizing that exercise is not as important as our food intake. We generally understand that our body weight begins to come down when we consume less food and then exercise for rapid results. The importance of consuming a balanced diet which includes fruits and vegetables cannot be over emphasized. Here are some …

Fruits or Fitness ~ A Write Up For Seniors Read More »

covid, covid-2019, covid-19

The Covid 19 Situation and Seniors

Lower your chance of getting sick If you’re at high risk for serious illness from COVID-19, it’s important to take actions to lower your chance of getting sick. Wash your hands often with soap and water for at least 20 seconds, especially after using the washroom and when preparing food. Use alcohol-based hand sanitizer containing at least 60% …

The Covid 19 Situation and Seniors Read More »

Weely Paintings For Seniors

Free Virtual Painting Sessions For Seniors Every Saturday, 6pm MST

LCCMedia Foundation presents virtual painting for seniors every Saturday at 6pm MST. LCCMedia Foundation is funded by New Horizons Seniors to provide this service and to create conversations around the effect of isolation in this pandemic.  The conversations are recorded in a published magazine for seniors. Please email info@lccmediafoundation.ca  if you would like to be …

Free Virtual Painting Sessions For Seniors Every Saturday, 6pm MST Read More »